Come together as one, to the first Curating Mindfulness Meditation Experience. Join the first Mass Meditation Experience and Movement. Help us lift the spirit of our planet with the love in our hearts, starting with the city of Chicago.
Free Meditation For All.
All we ask is to please bring $1 (min) at the door to donate back to our partner charity LAWRENCE HALL on the day. They are also asking for donations of- warm coats, gloves, scarves and winter accessories on the day. All children's sizes needed, but mainly young men and women's needed most.
NAMASEAT MINDFUL LOUNGE
8:00am - 8:50am
Come early, relax and meet our vendors in the Mindful Lounge. Please arrive in time to settle as the doors to the meditation will promptly close at 9am
INTRODUCTION + MEDITATION EXPERIENCE
9:00am-9:40am
Lead by: Vanessa Palmer & Sarah Palmer
RELAXATION & SOUND THERAPY
9:40am - 10:00am
Lead by: Chad Soderholm and Jade Lyons
LIVE MEDITATIVE + PERFORMANCE ART
10:00am - 10:30am
Performed by: Sarvin Haghighi
NAMASEAT MINDFUL LOUNGE
10:00am - 11:00am
Connect to local wellness practitioners, yoga+meditation studios and mindful brands in the Chicagoland area.
MINDFUL TALK
10:30am - 11:00am
Our panel will be talking live on the Mindfulness Movement and how their journeys began to what they are doing today. This series will be filmed for Facebook Live and Online TV.
Arrive Early To Secure Your Space
** REMINDERS**
Please bring your own Yoga Mat, Meditation Prop or Blanket to fold and sit on. We are not providing any props and the floor is concrete. Also please remember to wear or bring socks as no shoes are permitted in the meditation area. Cell phones must be completley turned off from 9:00am - 10:00am during the experience.
The meditation experience will start right on 9:00am. Doors will open at 8:00am for you to check in and find your space to set up. Doors will close right on 9:00am so the meditation experience can start. There will be no entry permitted inside after 9:00am so please arrive early to secure your spot.